6 Things You Should Do When Wearing Heels Producer: Swati Chaturvedi
Choose the right size and fit to prevent discomfort and injuries
Gradually increase heel height to build tolerance and avoid strain
Opt for heels with cushioned insoles for added comfort and support
Maintain good posture to reduce pressure on joints and back
Take breaks and rest your feet to prevent fatigue and swelling
Strengthen calf and ankle muscles through exercises for stability
6 Things You Should Do When Wearing Heels Producer: Swati Chaturvedi
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