Health Hazards Of Excess Tea Consumption

In India, the majority of people are addicted to tea.

Our morning se

We have made it a habit to consume this

Do you know excessive tea consumption can lead to severe health problems?

Bad effect on mental health: Tea contains an excessive amount of caffeine. Overindulging in caffeine can lead to adverse effects on the body, such as triggering headaches and ca

Harmful for pregnant women: Pregnant w

Difficulty in sleeping: Excessive consumption of tea can also cause sleep problems. Lack of sleep can lead to problems like mental stress, dark circles, and anxiety.

Harmful for the intestines: Excessive consumption of tea is also harmful to the intestines. It raises the risk of intestinal damage due to which there may be a problem with di

Acidity: People often consume tea first thing in the morning, even on an empty stomach. This should be avoided, as the metabolism process slows down. This can cause gas and sto

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